Just like our skin, our hair tells the story of our life. Over time, you might notice more dryness, dullness, a change in texture, and those wiry greys that seem to appear overnight. The good news? With the right care — both in-salon and at home — your hair can stay soft, shiny, and full of life at every age.
Why Hair Changes With Age
As the years pass, the scalp’s cell renewal slows and follicles produce hair at a gentler pace. You may see:
- Less melanin → colour loss and greying
- Reduced sebum production → drier strands
- Hormonal shifts → changes in texture, volume, and growth rate
For women, declining oestrogen after forty can lead to finer, more fragile hair. Men often experience a receding hairline or thinning crown due to testosterone converting into DHT, a hormone that shortens the growth phase of follicles.
The Grey Area — Why Grey Hair Feels Different
When pigment-producing cells stop making melanin, hair grows in white or grey — and it doesn’t just change colour. Grey hair often feels coarser, drier, and more porous, which means it absorbs product and colour differently.
✨ Salon tip: A Redken Shades EQ Gloss is a brilliant way to keep grey hair feeling silky, add reflection and tone, and soften coarse texture without commitment. Pair it with a Metal Detox Treatment to strengthen and protect against breakage, or a Qiqi Vega Smoothing Service to refine and smooth texture. Coming soon to Di Moda — the KC Express Blowout, a quick smoothing treatment that’s completely formaldehyde-free, designed to boost shine, reduce frizz, and make styling more effortless at home.
Why Hair Thins in Women and Men
Thinning hair can happen for many reasons: genetics, hormones, stress, medications, or nutritional gaps.
- Women: often notice overall density loss or a wider parting.
- Men: typically experience male pattern baldness where DHT gradually miniaturises follicles.
If you’re noticing more scalp than usual, a professional scalp analysis can help determine the cause. At Di Moda, we use targeted scalp protocols (including Malibu C Head Lab) to reset the scalp environment and support healthy growth.
Feed Your Follicles — Vitamins & Minerals That Help
Healthy hair starts from within. Key nutrients to focus on include:
- Iron & Ferritin — low stores are a common cause of hair shedding.
- Vitamin D — essential for follicle activity.
- Zinc & Biotin — support keratin structure for stronger strands.
- Protein — hair is ~90% protein; ensure adequate intake daily.
- Omega-3 fatty acids — help scalp comfort and natural shine.
A balanced diet rich in lean protein, vegetables, fruit, and healthy fats is the best place to start. Supplements can help, but always check with your GP before adding new ones.
At-Home and In-Salon Care for Ageing Hair
At Home
- Use bond-repair shampoos & conditioners such as Redken Acidic Bonding Concentrate or Pureology Strength Cure.
- Alternate with hydrating masks like All Soft Heavy Cream or Food for Soft Mask to restore moisture balance.
- Always apply heat & UV protection (try Metal Detox Leave-In) before drying or styling.
- Brush gently, avoid tight styles, and book regular trims to prevent breakage.
In Salon
- Refresh shine and tone with a Shades EQ Gloss service for soft, light-reflective hair.
- Add a Metal Detox Treatment before colouring to reduce breakage and dullness.
- Smooth and refine texture with a Qiqi Vega Smoothing Service or our upcoming KC Express Blowout (formaldehyde-free) for faster at-home styling.
- Ask for a custom care plan tailored to your texture, scalp health, and lifestyle.
Final Thoughts
Your hair evolves with you — and that’s something to celebrate. With professional guidance, the right treatments, and some TLC at home, you can keep your hair strong, manageable, and full of character at every stage of life.
Ready for personalised advice? Book a consultation at Di Moda Hair Studio to create your age-defying hair plan.